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{"id":2057,"date":"2018-11-06T12:00:50","date_gmt":"2018-11-06T11:00:50","guid":{"rendered":"https:\/\/www.nutrinour.com\/?p=2057"},"modified":"2018-11-13T20:38:55","modified_gmt":"2018-11-13T19:38:55","slug":"magdalenas-de-batata","status":"publish","type":"post","link":"https:\/\/www.nutrinour.com\/magdalenas-de-batata\/","title":{"rendered":"Magdalenas de Batata"},"content":{"rendered":"

Buenas !! \ud83d\ude42<\/p>\n

\u00bfC\u00f3mo est\u00e1is? Esperamos que genial. Nosotros seguimos con nuestro peque\u00f1o reto de hacer cosas diferentes con verduras de temporada: hoy la batata.<\/p>\n

Tambi\u00e9n ten\u00e9is un riqu\u00edsimo pur\u00e9 especial de batata en nuestro instagram, \u00a1no os esper\u00e1is su sabor! Realmente os recomendamos que lo prob\u00e9is!<\/p>\n

Por ahora, nosotros hemos querido hacer estas riqu\u00edsimas magdalenas con batata cocida y especias, que ya sab\u00e9is que nos encanta la mezcla de este tub\u00e9rculo y todo tipo de especias que acent\u00faen su sabor como la canela, el an\u00eds, el cardamomo, la nuez moscada y realmente, \u00a1todo lo que te guste!<\/p>\n

C\u00f3mo esperar\u00e9is, estas magdalenas hechas con batata aprovechan su dulzor natural y no hace falta a\u00f1adirle edulcorantes artificiales ni az\u00facares de ning\u00fan tipo.<\/p>\n

$\"\"$
\n\u00bfTiene pintaza o no? Pues lo mejor es lo r\u00e1pido que se prepara… (Si ten\u00e9is las batatas cocidas, si no… se tarda un poco m\u00e1s: las batatas tardan en hornearse en torno a 1 hora), pero una vez que las ten\u00e9is, en 10 minutos est\u00e1 hecho. Despu\u00e9s, para la crema de queso he usado un pack de queso Filadelfia y un yogurt ambos sin lactosa y 0,0 (porque en casa no se toma lactosa, pero pod\u00e9is hacerlo con el queso y yogurt que quer\u00e1is) y he a\u00f1adido esencia de vainilla y mucha canela.<\/p>\n

Con esta receta, adem\u00e1s de aprovechar y hacer algo diferente con un tub\u00e9rculo de temporada, \u00a1las tradicionales magdalenas!<\/p>\n

Esperamos que os gusten tanto como a nosotros,<\/p>\n

Y recuerda…<\/p>\n

\u00a1Come bien, vive mejor!<\/h2>\n

$\"\"$ <\/h2>\n
<\/div>
\n\t
\n\t\t
$\"Magdalena$ <\/div>\n\t\t
\n\t\t\t\t\t\t
Magdalenas de batata<\/h2>\n\t
\n\t\t\t<\/div>\n\t
\n\t\t\t<\/div>\n\t
\n\t\t\t\t
\n\t\t\tTiempo de preparaci\u00f3n<\/span> 10<\/span> minutos<\/span>\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\tTiempo de cocci\u00f3n<\/span> 20<\/span> minutos<\/span>\t\t<\/div>\n\t\t\t\t\t\t\t\t
\n\t\t\tTiempo total<\/span> 30<\/span> minutos<\/span>\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\t\t
\n\t\t\tRaciones<\/span> 8<\/span> personas<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t
\n\t\t
Ingredientes<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t100<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tg<\/span>\n\t\t\t\t\t\t\t\t\t\tboniato horneado<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\thuevos<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tcdas<\/span>\n\t\t\t\t\t\t\t\t\t\taove<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tcda<\/span>\n\t\t\t\t\t\t\t\t\t\tagua<\/span>\n\t\t\t\t\t\t\t\t\t\tsolo si la mezcla te ha quedado muy espesa, depender\u00e1 de si tu edulcorante natural es en polvo o l\u00edquido<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\ttaza<\/span>\n\t\t\t\t\t\t\t\t\t\tharina de avena o de trigo integral<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tcdita<\/span>\n\t\t\t\t\t\t\t\t\t\tcanela o al gusto<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tcdita<\/span>\n\t\t\t\t\t\t\t\t\t\t polvo para hornear levadura<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tespecias al gusto<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t1 <\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tcdita <\/span>\n\t\t\t\t\t\t\t\t\t\tesencia de vanilla<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t
\n\t\t
Elaboraci\u00f3n paso a paso<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t
Mezcla los ingredientes l\u00edquidos en un recipiente hasta tener una mezcla homog\u00e9nea.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t
Agrega los ingredientes secos al mismo tiempo y no olvides tamizarlos.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t
Llena tus moldes para cupcakes un poco m\u00e1s de la mitad de sus capacidad<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t
hornear 10-15minutos 180-200\u00baC, hacer prueba del palillo<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t
\n\t\t
Notas<\/h3>\n\t\t
\n
PD: puedes a\u00f1adir 6-8 d\u00e1tiles hidratados a la mezcla si quieres que quede m\u00e1s dulce.<\/li>\n
Para hacerlo vegano:\n
\n
sustituir los huevos por cualquier sustituto habitual; ya sea harina de garbanzo con agua o semillas de lino molidas.<\/li>\n
los l\u00e1cteos de la crema por leches y yogures vegetales, por ejemplo: de soja.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\t<\/div>\n\t\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"\u00a1Esponjosas magdalenas de batata, sin az\u00facar y riqu\u00edsimas alternativas para las tardes de oto\u00f1o!\n","protected":false},"author":9,"featured_media":2092,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[99],"tags":[],"class_list":["post-2057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"_links":{"self":[{"href":"https:\/\/www.nutrinour.com\/wp-json\/wp\/v2\/posts\/2057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nutrinour.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutrinour.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutrinour.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutrinour.com\/wp-json\/wp\/v2\/comments?post=2057"}],"version-history":[{"count":5,"href":"https:\/\/www.nutrinour.com\/wp-json\/wp\/v2\/posts\/2057\/revisions"}],"predecessor-version":[{"id":2186,"href":"https:\/\/www.nutrinour.com\/wp-json\/wp\/v2\/posts\/2057\/revisions\/2186"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nutrinour.com\/wp-json\/wp\/v2\/media\/2092"}],"wp:attachment":[{"href":"https:\/\/www.nutrinour.com\/wp-json\/wp\/v2\/media?parent=2057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutrinour.com\/wp-json\/wp\/v2\/categories?post=2057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutrinour.com\/wp-json\/wp\/v2\/tags?post=2057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}